Shaping Your World Through Change

Change Through Neuroscience: Humanism and the Amygdala

Nov 18, 20245 min read

Change Through Neuroscience: Humanism and the Amygdala

Humanism focuses on rational thinking, self-awareness, empathy, and human potential, which are effective principles for engaging the...

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Change Through Neuroscience: Prayer and the Amygdala

Oliver Clark

Nov 18, 20245 min read

Change Through Neuroscience: Prayer and the Amygdala

Using prayer to engage the amygdala can help manage the emotional responses associated with change, particularly anxiety, fear, and...

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Change in Neuroscience: Humanism and the Prefrontal Cortex

Oliver Clark

Nov 18, 20244 min read

Change in Neuroscience: Humanism and the Prefrontal Cortex

Humanism emphasizes rational thinking, self-awareness, empathy, and personal responsibility, making it an ideal framework for engaging...

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Change in Neuroscience: Humanism and the Basal Ganglia

Oliver Clark

Nov 18, 20244 min read

Change in Neuroscience: Humanism and the Basal Ganglia

Humanism emphasizes rational thinking, personal responsibility, and a focus on human potential and growth. While the prefrontal cortex is...

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Oliver Clark

Nov 14, 20246 min read

Understanding Lunar Cycles

"Don't tell me the sky is the limit when there are footprints on the moon." —Paul Brandt The greatest gift I've given myself is forcing...

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Shaping Your World Through Change: Benefits of Curiosity

Oliver Clark

Oct 22, 20243 min read

Shaping Your World Through Change: Benefits of Curiosity

In a constantly evolving world, embracing change can feel overwhelming. But what if the key to navigating transformation lies in...

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Change and Neuroscience: Rituals and the Amygdala

Oliver Clark

Oct 6, 20246 min read

Change and Neuroscience: Rituals and the Amygdala

Pagan and other spiritual rituals can be highly effective in engaging the amygdala to manage emotional responses like fear, anxiety, and...

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Change and Neuroscience: Meditation and the Prefrontal Cortex

Oliver Clark

Oct 3, 20244 min read

Change and Neuroscience: Meditation and the Prefrontal Cortex

Practicing meditation to engage the prefrontal cortex to manage change can significantly enhance one's ability to focus, regulate...

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Change Through Neuroscience: Prayer and the Prefrontal Cortex

Oliver Clark

Oct 3, 20244 min read

Change Through Neuroscience: Prayer and the Prefrontal Cortex

Using prayer to engage the prefrontal cortex to manage change can enhance focus, emotional regulation, and intentional action. The...

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Change Through Neuroscience: Rituals and the Basal Ganglia

Oliver Clark

Oct 3, 20244 min read

Change Through Neuroscience: Rituals and the Basal Ganglia

Pagan rituals and many other spiritual practices, such as celebrating nature cycles, conducting rituals, or participating in community...

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Change Through Neuroscience: Meditation and the Basal Ganglia

Oliver Clark

Oct 2, 20243 min read

Change Through Neuroscience: Meditation and the Basal Ganglia

Meditation to manage change engages the basal ganglia by establishing consistent, repetitive mental habits that help you adapt to...

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Change Through Neuroscience: Prayer and the Basal Ganglia

Oliver Clark

Oct 2, 20242 min read

Change Through Neuroscience: Prayer and the Basal Ganglia

The basal ganglia play a key role in habit formation, motor control, and reward processing, and they are heavily involved in turning...

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Oliver Clark

Oct 1, 20245 min read

Pluto Ingress Aquarius: Starting 305 BC

Pluto's transit through Aquarius from 305 to 328 AD marked a transformative period in the Roman Empire and the broader Mediterranean...

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Shaping Your World Through Change: Creating Your Algorithm

Oliver Clark

Sep 27, 20242 min read

Shaping Your World Through Change: Creating Your Algorithm

A great way to organize your life is by creating an algorithm. The term algorithm is associated with calculations or operations that...

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Shaping Your World Through Change: Acceptance

Oliver Clark

Jul 22, 20244 min read

Shaping Your World Through Change: Acceptance

This pink tank top is now one of my favorite shirts to wear. I love how the gray in my beard absorbs the pink color and how it makes my...

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Oliver Clark

Jul 15, 20243 min read

Shaping Your World Through Change

Change: The process through which something becomes different, altering its state, condition, or nature. It encompasses a wide range of...

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